Diet and exercise are the two main pillars of a healthy lifestyle. For both weight management and physical fitness, they are equally important and go hand in hand. But how do they relate to one another? Scientists suggest that coordinating your eating and workout schedules can improve results….More at For Maximum Diet and Exercise Benefits, Timing Is Everything – Seattle Post Intelligencer (blog)
Of course fatburners are not a magic pill to ensure you lose weight, they simply help with the process. This article examines the relationship between the other 2 – diet & exercise, and the timing of each.